Drug free powerlifting has a proud tradition in Mississippi. It's roots were put down at St. Stanislaus College (a high school established in 1854) in Bay St. Louis, Mississippi. 

Brother Bennett Bishop, a teacher at the school, was the Founding President of the American Drug Free Power Lifting Association (ADFPA), the predecessor of the USA Powerlifting.

We can help! 

Check out the Lifter Handbook
available for download here.

Secondly, use this link to the USA Powerlifting Website to learn about lift tips. Save the link in your favorites on your browser or smartphone.

 Looking for results from a recent national or state meet? Broke a record? This is where you want to be!